Yoga Training - At Your Own Pace
Yoga Training FAQs
Is yoga considered strength training?
While it’s not going to give you the same type of workout as heavy weights, yoga absolutely still builds strength.
Is yoga resistance training?
You can add some bands to your yoga session and make it a resistance workout!
How much does yoga training cost?
It really depends where you live! And if you are just looking for a one off session, monthly sessions or to become a teacher!